30-Minute HIIT Cardio Workout with Warm Up – No Equipment at...

In this high intensity cardio bodyweight workout from trainer Lita Lewis, you'll spike your heart rate with high-knees, fast feet, and star jumps; plus...

15 Min Easy Fat-Burning Home Workout + 14 Weight Loss Tips

Here is a 15 Minute Easy Home Workout to get you started and improve your Cardio Base! This video has 15 exercises, 45 seconds...

15-Minute Beginner's At-Home Cardio Workout | Class FitSugar

Looking for more beginner's workouts? Purchase our 21 Days to Kickstart Your Fitness plan, created for beginners to help you get fit and build...

LAZY GIRL Workout | Full Body Burn

Tone your entire body with these easy to follow Lazy Girl exercises! You can even do this workout from bed! ♥ Fat Blasting HIIT...

8-Minute Workout for Teens (Back-to-School) | No Equipment | Joanna Soh

Time to go back to SCHOOL!! I know as students, sometimes you struggle to find time. Here's a short & very effective 8-minute workout...

The 7-Minute HIIT Workout

Celebrity fitness trainer Donovan Green shows Dr. Oz how to maximize fat burning with a 7-minute high intensity interval workout. Watch more on The...

Beginner FAT Burning Morning Workout (Burn 300Cals in 15 Mins!) |...

Get this workout done in the morning!! Kickstart your metabolism & burn more calories throughout the day. The lovely studio space is courtesy of...

Workout at Work – Low Impact Total Body Chair Workout Routine...

Find out how many calories this burns @ http://bit.ly/GSVVlk Follow Kelli & Daniel on Facebook for new routines@ http://on.fb.me/zDxh3R Lose 16-24 lbs in 8...

Indoor Walking Workout (15 minutes)

This 15-minute indoor walking routine is perfect to do at home! Lose weight while walking and tone up with my exercises in-between --------- ♡...

10-Minute Full Body Workout Without the Gym

Life isn't easy when you're busy. Going to the gym is time-consuming, what with all that getting there, working out, and going back. So...

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