𝐑𝐄𝐒𝐈𝐒𝐓𝐀𝐍𝐂𝐄 𝐁𝐀𝐍𝐃 𝐎𝐔𝐓𝐃𝐎𝐎𝐑 𝐖𝐎𝐑𝐊𝐎𝐔𝐓 💪

This video was recorded during quarantine after having access to no weights for 3 months. You don’t necessarily need to lift heavy weights to get a good …

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